I am not naturally an anxious or worrisome person by nature, yet I find myself very concerned these days and it’s us that I worry the most. I’m not going to launch into what a horrible year we’ve had or how many changes and challenges we’ve all faced. No one…

My son told me today that he wants to be a porn star. And if you’re a parent, you can imagine the feeling of shock that took hold of me. A porn star? Why on earth would you want to be a porn star? …

I love what I do. I mean seriously love it. It fills so many buckets for my personal purpose and the only thing that saddens me about being a coach is how long it took younger me to discover this need within. But there’s something about being a coach that…

Why is it that we as women feel required to ask for permission? And let me be super straight — this requirement is actually one that we place on ourselves — not necessarily what others place on us. This is Us… doing this to ourselves. Why? Where did it come…

Days like today bring out my reflective side and I find my thoughts drift over the last year and the uncertainty that has threatened the normalcy of our days. And yes, I am referring to the coronavirus, closures, lockdowns, restrictions, guidelines that we have all faced as we’ve wrestled with…